A monthly series inspiring vitality in later life.

Join us each month where new topics are presented helping older adults and their families learn all the best information to live their best life now. Dr. David Hart, a local clinician and academic who specializes in positive psychology and conscious aging, shares his knowledge and tips on how to improve the way you think, feel, and live.

Upcoming Topics:

February 5th, 2019: Cultivating resilience in challenging times

March 5th, 2019: Love and sec in the late afternoon, maintaining intimacy in later life

April 2nd, 2019: NeuroGUARD: Strategies for nurturing a healthy brain as we age

Time: 12:00 – 1:30PM

Where: Always Best Care South Bay

Bring your “brown bag lunch” with you and enjoy an afternoon where learning is fun.

Limited seating and RSVP is required. Call (310) 792 – 8666 or email [email protected] to reserve your spot.