Join us each month where new topics are presented helping older adults and their families learn all the best information to live their best life now. Dr. David Hart, a local clinician and academic who specializes in positive psychology and conscious aging, shares his knowledge and tips on how to improve the way you think, feel, and live.
February 5th, 2019: Cultivating resilience in challenging times
March 5th, 2019: Love and sec in the late afternoon, maintaining intimacy in later life
April 2nd, 2019: NeuroGUARD: Strategies for nurturing a healthy brain as we age
Bring your “brown bag lunch” with you and enjoy an afternoon where learning is fun.